Pete Stott v1000m/1:01r...6 BikeErg
0
Meters
Time
Pace
38
Calories
| Rest Distance | 187 |
|---|---|
| Rest Time | 7:35.0 |
| Overall Distance | 187 |
| Overall Time | 7:35.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| RPM | 87 |
| Revolution Count | 758 |
| Drag Factor | 0 |
October 20, 2025 09:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0 | 0 | 87 | ||||
| 1:52.4 | 1,000 | 1:52.4 | 246 | 1148 | 85 | |
| r: 1:01 | 33 | |||||
| 0:54.9 | 500 | 1:49.8 | 264 | 1209 | 87 | |
| r: 0:45 | 35 | |||||
| 0:22.8 | 250 | 1:31.2 | 461 | 1887 | 105 | |
| r: 2:02 | 29 | |||||
| 1:56.4 | 1,000 | 1:56.4 | 222 | 1063 | 82 | |
| r: 1:00 | 33 | |||||
| 0:53.9 | 500 | 1:47.8 | 279 | 1261 | 89 | |
| r: 0:45 | 29 | |||||
| 0:23.4 | 250 | 1:33.6 | 427 | 1768 | 102 | |
| r: 2:02 | 28 | |||||
| r187 |
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Workout Graph
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