Pete Stott v30c/2:12r...4 BikeErg
3,683
Meters
7:33.7
Time
2:03.1
Pace
120
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 3,786 |
| Overall Time | 16:18.7 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 81 |
| Revolution Count | 629 |
| Power/kg | 1.95 |
| Drag Factor | 72 |
October 27, 2025 10:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:33.7 | 3,683 | 2:03.1 | 187 | 944 | 81 | |
| 1:46.8 | 893 | 1:59.5 | 205 | 1004 | 84 | |
| r: 2:12 | 39 | |||||
| 1:54.5 | 926 | 2:03.6 | 185 | 937 | 81 | |
| r: 2:49 | 37 | |||||
| 1:59.7 | 947 | 2:06.3 | 173 | 896 | 79 | |
| r: 3:44 | 27 | |||||
| 1:52.7 | 917 | 2:02.9 | 189 | 948 | 81 | |
| r103 |
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Workout Graph
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