Pete Stott v16c/0:39r...6 row
1,296
Meters
4:46.4
Time
1:50.4
Pace
96
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 9:27.0 |
| Overall Distance | 1,362 |
| Overall Time | 14:13.4 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 29 |
| Stroke Count | 142 |
| Drag Factor | 100 |
November 12, 2025 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.4 | 1,296 | 1:50.4 | 259 | 1192 | 29 | |
| 0:41.1 | 199 | 1:43.2 | 318 | 1393 | 32 | |
| r: 0:39 | 14 | |||||
| 0:49.9 | 221 | 1:52.8 | 243 | 1137 | 30 | |
| r: 3:26 | 14 | |||||
| 0:47.7 | 216 | 1:50.4 | 260 | 1194 | 30 | |
| r: 0:46 | 17 | |||||
| 0:52.0 | 227 | 1:54.5 | 233 | 1101 | 29 | |
| r: 3:27 | 10 | |||||
| 0:48.1 | 217 | 1:50.8 | 257 | 1184 | 29 | |
| r: 1:09 | 11 | |||||
| 0:47.7 | 216 | 1:50.4 | 260 | 1194 | 29 | |
| r66 |
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Workout Graph
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