Pete Stott v500m/3:49r...4 row
2,000
Meters
8:05.1
Time
2:01.2
Pace
131
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 12:50.0 |
| Overall Distance | 2,015 |
| Overall Time | 20:55.1 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 209 |
| Drag Factor | 92 |
November 17, 2025 07:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.1 | 2,000 | 2:01.2 | 196 | 975 | 25 | |
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 27 | |
| r: 3:49 | 5 | |||||
| 2:01.2 | 500 | 2:01.2 | 197 | 976 | 26 | |
| r: 4:53 | 4 | |||||
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 25 | |
| r: 4:08 | 6 | |||||
| 2:03.3 | 500 | 2:03.3 | 187 | 942 | 25 | |
| r15 |
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Workout Graph
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