Pete Stott v10:00/r...6 row
7,529
Meters
41:47.3
Time
2:46.5
Pace
442
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,529 |
| Overall Time | 41:47.3 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 17 |
| Stroke Count | 742 |
| Drag Factor | 91 |
December 13, 2025 10:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.3 | 7,529 | 2:46.5 | 76 | 560 | 17 | 126 |
| 10:00.0 | 1,787 | 2:47.8 | 74 | 554 | 17 | 121 |
| 12:00.0 | 2,686 | 2:14.0 | 145 | 800 | 22 | 136 |
| 2:00.0 | 342 | 2:55.4 | 65 | 523 | 17 | 121 |
| 12:00.0 | 2,268 | 2:38.7 | 88 | 601 | 19 | 139 |
| 0 | 104 | |||||
| 3:47.3 | 454 | 4:10.3 | 22 | 376 | 13 | 135 |
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Workout Graph
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