Pete Stott 4000m BikeErg
4,000
Meters
9:00.3
Time
2:15.0
Pace
118
Calories
105
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 74 |
| Revolution Count | 674 |
| Power/kg | 1.48 |
| Drag Factor | 71 |
December 19, 2025 09:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:00.3 | 4,000 | 2:15.0 | 142 | 788 | 118 | 74 | 105 |
| 1:51.6 | 800 | 2:19.5 | 129 | 743 | 23 | 72 | 76 |
| 1:47.7 | 1,600 | 2:14.6 | 143 | 793 | 23 | 75 | 113 |
| 1:46.8 | 2,400 | 2:13.5 | 147 | 806 | 24 | 76 | 110 |
| 1:48.3 | 3,200 | 2:15.3 | 141 | 785 | 24 | 75 | 111 |
| 1:45.9 | 4,000 | 2:12.3 | 151 | 819 | 24 | 77 | 115 |
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Workout Graph
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