Pete Stott v4:00/r...3 BikeErg
4,286
Meters
9:00.0
Time
2:05.9
Pace
136
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,286 |
| Overall Time | 9:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 75 |
| Revolution Count | 683 |
| Power/kg | 1.82 |
| Drag Factor | 87 |
December 26, 2025 09:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:00.0 | 4,286 | 2:05.9 | 175 | 902 | 75 |
| 4:00.0 | 1,789 | 2:14.1 | 145 | 798 | 71 |
| 3:00.0 | 1,444 | 2:04.6 | 181 | 921 | 77 |
| 2:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 84 |
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Workout Graph
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