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Pete Stott v10c/1:04r...26 row

3,673

Meters

14:01.4

Time

1:54.5

Pace

260

Calories

Rest Distance378
Rest Time34:19.0
Overall Distance4,051
Overall Time48:20.4
Average Watts233
Calories Per Hour1101
Stroke Rate28
Drag Factor114

December 31, 2025 10:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:01.4 3,673 1:54.5 233 1101 28
0:31.8 140 1:53.5 239 1122 28
r: 1:04 15
0:32.5 142 1:54.4 234 1103 30
r: 1:11 16
0:33.9 145 1:56.8 219 1054 27
r: 1:07 12
0:33.9 145 1:56.8 219 1054 28
r: 1:07 14
0:34.0 145 1:57.2 217 1047 28
r: 1:15 15
0:33.0 143 1:55.3 228 1084 27
r: 1:11 16
0:31.7 140 1:53.2 241 1130 28
r: 1:10 17
0:33.8 145 1:56.5 221 1060 28
r: 1:13 18
0:31.6 140 1:52.8 243 1137 28
r: 1:12 18
0:33.8 145 1:56.5 221 1060 28
r: 1:09 16
0:33.4 144 1:55.9 224 1072 29
r: 1:21 18
0:33.9 145 1:56.8 219 1054 27
r: 1:28 11
0:33.1 143 1:55.7 226 1077 27
r: 1:15 15
0:32.5 142 1:54.4 234 1103 28
r: 1:18 15
0:33.0 143 1:55.3 228 1084 29
r: 1:50 14
0:32.9 143 1:55.0 230 1091 27
r: 1:09 14
0:32.1 141 1:53.8 237 1116 28
r: 2:25 15
0:32.4 142 1:54.0 236 1111 28
r: 1:39 15
0:31.8 140 1:53.5 239 1122 28
r: 1:15 16
0:31.7 139 1:54.0 236 1112 28
r: 2:17 20
0:30.8 138 1:51.5 252 1166 29
r: 1:15 17
0:32.1 141 1:53.8 237 1116 28
r: 1:32 12
0:32.1 141 1:53.8 237 1116 28
r: 1:19 10
0:32.1 141 1:53.8 237 1116 28
r: 1:28 13
0:29.6 135 1:49.6 266 1214 30
r: 1:09 16
0:27.9 130 1:47.3 283 1274 32
r378