Pete Stott v20c/3:26r...6 BikeErg
3,650
Meters
7:26.9
Time
2:02.4
Pace
120
Calories
| Rest Distance | 214 |
|---|---|
| Rest Time | 18:41.0 |
| Overall Distance | 3,864 |
| Overall Time | 26:07.9 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 79 |
| Revolution Count | 630 |
| Power/kg | 1.99 |
| Drag Factor | 78 |
January 01, 2026 11:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:26.9 | 3,650 | 2:02.4 | 191 | 956 | 79 | |
| 1:22.6 | 642 | 2:08.6 | 164 | 865 | 76 | |
| r: 3:26 | 24 | |||||
| 1:18.0 | 624 | 2:05.0 | 179 | 916 | 78 | |
| r: 3:00 | 31 | |||||
| 1:13.2 | 604 | 2:01.1 | 197 | 976 | 80 | |
| r: 3:21 | 45 | |||||
| 1:14.1 | 608 | 2:01.8 | 193 | 965 | 80 | |
| r: 3:12 | 44 | |||||
| 1:11.1 | 594 | 1:59.6 | 204 | 1002 | 82 | |
| r: 3:06 | 37 | |||||
| 1:07.7 | 577 | 1:57.3 | 217 | 1045 | 83 | |
| r: 2:36 | 33 | |||||
| r214 |
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Workout Graph
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