Pete Stott 500m row
500
Meters
2:04.5
Time
2:04.5
Pace
32
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 116 |
January 03, 2026 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.5 | 500 | 2:04.5 | 181 | 924 | 32 | 21 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 6 | 22 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 7 | 22 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 6 | 21 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 7 | 22 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 6 | 22 |
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Workout Graph
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