Pete Stott 300m row
300
Meters
1:11.6
Time
1:59.3
Pace
20
Calories
128
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 32 |
| Drag Factor | 109 |
January 08, 2026 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11.6 | 300 | 1:59.3 | 206 | 1008 | 20 | 26 | 128 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 6 | 27 | 117 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 7 | 28 | 130 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 7 | 25 | 137 |
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Workout Graph
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