Pete Stott 5000m row
5,000
Meters
22:09.6
Time
2:12.9
Pace
303
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 114 |
January 13, 2026 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:09.6 | 5,000 | 2:12.9 | 149 | 812 | 303 | 22 |
| 4:24.1 | 1,000 | 2:12.0 | 152 | 823 | 61 | 21 |
| 4:27.0 | 2,000 | 2:13.5 | 147 | 806 | 60 | 22 |
| 4:27.9 | 3,000 | 2:13.9 | 146 | 801 | 60 | 22 |
| 4:25.6 | 4,000 | 2:12.8 | 149 | 814 | 61 | 22 |
| 4:25.1 | 5,000 | 2:12.5 | 150 | 817 | 61 | 23 |
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Workout Graph
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