Pete Stott 300m row
300
Meters
1:07.3
Time
1:52.1
Pace
21
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 29 |
| Stroke Count | 33 |
| Drag Factor | 117 |
January 19, 2026 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.3 | 300 | 1:52.1 | 248 | 1153 | 21 | 29 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 7 | 29 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 7 | 30 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 7 | 29 |
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Workout Graph
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