Pete Stott v1000m/0:10r...2
1,500
Meters
4:00.4
Time
1:55.2
Pace
69
Calories
| Transition Time | 0:10.0 |
|---|
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 58 |
January 22, 2026 06:34:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 4:00.4 | 1,500 | 1:55.2 | 228 | 1087 | 58 | |
| 1:56.8 | 1,000 |  |
1:56.8 | 220 | 1055 | 87 |
| 1:53.6 | 500 |  |
1:53.6 | 239 | 1121 | 30 |
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Workout Graph
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