Pete Stott 5:00 row
1,142
Meters
5:00.0
Time
2:11.3
Pace
70
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 113 |
January 22, 2026 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 70 | 21 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 23 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 14 | 21 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 14 | 20 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 14 | 21 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 14 | 22 |
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Workout Graph
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