Pete Stott v30c/2:36r...5 row
2,137
Meters
8:13.7
Time
1:55.5
Pace
150
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 10:36.0 |
| Overall Distance | 2,195 |
| Overall Time | 18:49.7 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Stroke Count | 232 |
| Drag Factor | 115 |
February 03, 2026 09:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.7 | 2,137 | 1:55.5 | 227 | 1081 | 28 | |
| 1:31.4 | 410 | 1:51.4 | 253 | 1169 | 29 | |
| r: 2:36 | 17 | |||||
| 1:40.6 | 432 | 1:56.4 | 222 | 1063 | 29 | |
| r: 3:16 | 12 | |||||
| 1:39.6 | 430 | 1:55.8 | 225 | 1075 | 28 | |
| r: 2:45 | 17 | |||||
| 1:39.0 | 428 | 1:55.6 | 226 | 1078 | 28 | |
| r: 1:59 | 12 | |||||
| 1:43.1 | 437 | 1:57.9 | 213 | 1033 | 28 | |
| r58 |
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Workout Graph
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