Pete Stott v50c/5:09r...3 BikeErg
4,444
Meters
8:48.1
Time
1:58.8
Pace
150
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 10:09.0 |
| Overall Distance | 4,514 |
| Overall Time | 18:57.1 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 82 |
| Revolution Count | 741 |
| Power/kg | 2.18 |
| Drag Factor | 76 |
February 09, 2026 06:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:48.1 | 4,444 | 1:58.8 | 209 | 1017 | 82 | |
| 2:51.5 | 1,462 | 1:57.3 | 217 | 1046 | 84 | |
| r: 5:09 | 37 | |||||
| 3:00.2 | 1,500 | 2:00.1 | 202 | 994 | 82 | |
| r: 5:00 | 33 | |||||
| 2:56.4 | 1,482 | 1:59.0 | 208 | 1014 | 83 | |
| r70 |
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Workout Graph
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