Pete Stott v18c/2:07r...4 row
1,038
Meters
4:01.9
Time
1:56.5
Pace
72
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:05.0 |
| Overall Distance | 1,079 |
| Overall Time | 10:06.9 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 113 |
February 25, 2026 06:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.9 | 1,038 | 1:56.5 | 221 | 1061 | 29 | |
| 0:53.4 | 243 | 1:49.8 | 264 | 1208 | 29 | |
| r: 2:07 | 12 | |||||
| 1:04.4 | 269 | 1:59.7 | 204 | 1002 | 29 | |
| r: 1:57 | 15 | |||||
| 1:00.7 | 260 | 1:56.7 | 220 | 1057 | 30 | |
| r: 2:01 | 14 | |||||
| 1:03.5 | 266 | 1:59.3 | 206 | 1008 | 29 | |
| r41 |
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