Pete Stott v9c/0:36r...6 row
929
Meters
3:19.2
Time
1:47.2
Pace
72
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 7:06.0 |
| Overall Distance | 1,017 |
| Overall Time | 10:25.2 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 32 |
| Stroke Count | 108 |
| Drag Factor | 114 |
March 04, 2026 06:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.2 | 929 | 1:47.2 | 284 | 1277 | 32 | |
| 0:25.2 | 117 | 1:47.6 | 280 | 1264 | 33 | |
| r: 0:36 | 18 | |||||
| 0:33.9 | 156 | 1:48.6 | 273 | 1239 | 32 | |
| r: 1:28 | 17 | |||||
| 0:41.6 | 194 | 1:47.2 | 284 | 1277 | 32 | |
| r: 3:05 | 16 | |||||
| 0:25.3 | 117 | 1:48.1 | 277 | 1253 | 33 | |
| r: 0:54 | 19 | |||||
| 0:30.3 | 147 | 1:43.0 | 320 | 1400 | 34 | |
| r: 1:03 | 18 | |||||
| 0:43.0 | 198 | 1:48.5 | 273 | 1240 | 32 | |
| r88 |