Pete Stott v12c/3:41r...4 row
614
Meters
2:10.4
Time
1:46.1
Pace
48
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 10:45.0 |
| Overall Distance | 662 |
| Overall Time | 12:55.4 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 31 |
| Stroke Count | 68 |
| Drag Factor | 117 |
March 23, 2026 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.4 | 614 | 1:46.1 | 292 | 1305 | 31 | |
| 0:31.5 | 151 | 1:44.3 | 308 | 1361 | 32 | |
| r: 3:41 | 16 | |||||
| 0:35.0 | 160 | 1:49.3 | 267 | 1220 | 29 | |
| r: 3:37 | 16 | |||||
| 0:32.3 | 153 | 1:45.5 | 298 | 1324 | 32 | |
| r: 3:27 | 16 | |||||
| 0:31.6 | 151 | 1:44.6 | 306 | 1351 | 32 | |
| r48 |
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Workout Graph
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