Pete Stott 500m row
500
Meters
2:12.9
Time
2:12.9
Pace
30
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 120 |
April 03, 2026 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.9 | 500 | 2:12.9 | 149 | 813 | 30 | 20 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 6 | 20 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 6 | 20 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 6 | 20 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 6 | 21 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 6 | 20 |
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Workout Graph
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