Pete Stott v15c/3:28r...4 SkiErg
914
Meters
3:42.9
Time
2:01.9
Pace
60
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 14:16.0 |
| Overall Distance | 974 |
| Overall Time | 17:58.9 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 47 |
| Drag Factor | 64 |
April 16, 2026 08:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.9 | 914 | 2:01.9 | 193 | 964 | 47 | |
| 0:53.9 | 225 | 1:59.7 | 204 | 1000 | 51 | |
| r: 3:28 | 16 | |||||
| 0:55.9 | 229 | 2:02.0 | 192 | 962 | 44 | |
| r: 5:09 | 15 | |||||
| 0:56.0 | 229 | 2:02.2 | 191 | 958 | 47 | |
| r: 3:03 | 14 | |||||
| 0:57.1 | 231 | 2:03.5 | 185 | 938 | 49 | |
| r: 2:36 | 15 | |||||
| r60 |