Pete Stott v15c/3:15r...4 BikeErg
1,807
Meters
3:39.7
Time
2:01.5
Pace
60
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 12:59.0 |
| Overall Distance | 1,938 |
| Overall Time | 16:38.7 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 83 |
| Power/kg | 2.03 |
| Drag Factor | 68 |
April 16, 2026 08:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:39.7 | 1,807 | 2:01.5 | 195 | 970 | 83 | |
| 0:54.5 | 450 | 2:01.1 | 197 | 978 | 84 | |
| r: 3:15 | 37 | |||||
| 0:56.5 | 459 | 2:03.0 | 188 | 945 | 82 | |
| r: 5:07 | 28 | |||||
| 0:54.2 | 449 | 2:00.7 | 199 | 984 | 83 | |
| r: 3:06 | 30 | |||||
| 0:54.5 | 450 | 2:01.1 | 197 | 978 | 84 | |
| r: 1:31 | 36 | |||||
| r131 |