Pete Stott v15c/3:02r...5 row
1,004
Meters
3:40.4
Time
1:49.7
Pace
75
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 14:09.0 |
| Overall Distance | 1,083 |
| Overall Time | 17:49.4 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 30 |
| Stroke Count | 112 |
| Drag Factor | 111 |
May 01, 2026 06:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.4 | 1,004 | 1:49.7 | 265 | 1210 | 30 | |
| 0:47.8 | 210 | 1:53.8 | 237 | 1117 | 30 | |
| r: 3:02 | 16 | |||||
| 0:40.8 | 192 | 1:46.2 | 292 | 1304 | 31 | |
| r: 3:20 | 15 | |||||
| 0:40.0 | 190 | 1:45.2 | 300 | 1332 | 32 | |
| r: 3:24 | 17 | |||||
| 0:43.7 | 200 | 1:49.2 | 268 | 1223 | 30 | |
| r: 3:14 | 15 | |||||
| 0:48.2 | 211 | 1:54.2 | 235 | 1108 | 30 | |
| r: 1:09 | 16 | |||||
| r79 |
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Workout Graph
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