Pete Stott v500m/4:15r...4 row
2,000
Meters
8:30.9
Time
2:07.7
Pace
124
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 18:48.0 |
| Overall Distance | 2,026 |
| Overall Time | 27:18.9 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 215 |
| Drag Factor | 88 |
May 04, 2026 07:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.9 | 2,000 | 2:07.7 | 168 | 878 | 25 | |
| 2:06.0 | 500 | 2:06.0 | 175 | 902 | 26 | |
| r: 4:15 | 6 | |||||
| 2:10.3 | 500 | 2:10.3 | 158 | 844 | 24 | |
| r: 7:38 | 4 | |||||
| 2:10.4 | 500 | 2:10.4 | 158 | 843 | 24 | |
| r: 6:22 | 7 | |||||
| 2:04.2 | 500 | 2:04.2 | 183 | 928 | 27 | |
| r: 0:33 | 9 | |||||
| r26 |
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Workout Graph
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