Pete Stott 3000m BikeErg
3,000
Meters
7:15.9
Time
2:25.3
Pace
84
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 71 |
| Revolution Count | 519 |
| Power/kg | 1.19 |
| Drag Factor | 65 |
May 08, 2026 06:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:15.9 | 3,000 | 2:25.3 | 114 | 692 | 84 | 71 |
| 1:30.9 | 600 | 2:31.5 | 101 | 646 | 16 | 68 |
| 1:29.5 | 1,200 | 2:29.1 | 105 | 662 | 16 | 70 |
| 1:28.7 | 1,800 | 2:27.8 | 108 | 672 | 17 | 70 |
| 1:23.8 | 2,400 | 2:19.6 | 128 | 742 | 17 | 75 |
| 1:23.1 | 3,000 | 2:18.5 | 132 | 753 | 18 | 75 |
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Workout Graph
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