Pete Stott v250m/0:39r...6 row
1,500
Meters
5:38.4
Time
1:52.8
Pace
105
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 16:03.0 |
| Overall Distance | 1,570 |
| Overall Time | 21:41.4 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 28 |
| Stroke Count | 163 |
| Drag Factor | 92 |
May 21, 2026 08:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.4 | 1,500 | 1:52.8 | 244 | 1117 | 28 | |
| 0:56.9 | 250 | 1:53.8 | 237 | 1075 | 27 | |
| r: 0:39 | 14 | |||||
| 0:58.2 | 250 | 1:56.4 | 222 | 1051 | 29 | |
| r: 5:28 | 9 | |||||
| 0:55.2 | 250 | 1:50.4 | 260 | 1173 | 29 | |
| r: 0:56 | 18 | |||||
| 0:58.9 | 250 | 1:57.8 | 214 | 1039 | 28 | |
| r: 5:11 | 5 | |||||
| 0:54.6 | 250 | 1:49.2 | 269 | 1186 | 30 | |
| r: 1:25 | 10 | |||||
| 0:54.5 | 250 | 1:49.0 | 270 | 1188 | 30 | |
| r: 2:24 | 14 | |||||
| r70 |
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Workout Graph
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