Pete Stott v500m/0:09r...2
1,500
Meters
4:01.0
Time
1:56.0
Pace
68
Calories
| Transition Time | 0:09.0 |
|---|
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 56 |
May 28, 2026 07:52:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 4:01.0 | 1,500 | 1:56.0 | 224 | 550 | 56 | |
| 1:56.0 | 500 |  |
1:56.0 | 224 | 1055 | 25 |
| 1:56.0 | 1,000 |  |
1:56.0 | 224 | 1055 | 89 |
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Workout Graph
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