Pete Stott 3000m row
3,000
Meters
13:20.1
Time
2:13.3
Pace
181
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 292 |
| Drag Factor | 89 |
June 25, 2026 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:20.1 | 3,000 | 2:13.3 | 148 | 814 | 181 | 21 |
| 2:40.3 | 600 | 2:13.5 | 147 | 808 | 36 | 21 |
| 2:40.3 | 1,200 | 2:13.5 | 147 | 808 | 36 | 21 |
| 2:40.8 | 1,800 | 2:14.0 | 145 | 805 | 36 | 22 |
| 2:39.5 | 2,400 | 2:12.9 | 149 | 812 | 36 | 23 |
| 2:39.2 | 3,000 | 2:12.6 | 150 | 836 | 37 | 23 |
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Workout Graph
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