Pete Stott v300m/2:52r...5 row
1,500
Meters
5:47.5
Time
1:55.8
Pace
102
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 14:12.0 |
| Overall Distance | 1,560 |
| Overall Time | 19:59.5 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Stroke Count | 166 |
| Drag Factor | 91 |
July 08, 2026 08:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.5 | 1,500 | 1:55.8 | 225 | 1056 | 28 | |
| 1:07.9 | 300 | 1:53.1 | 241 | 1113 | 30 | |
| r: 2:52 | 14 | |||||
| 1:10.0 | 300 | 1:56.6 | 220 | 1028 | 28 | |
| r: 2:51 | 14 | |||||
| 1:09.0 | 300 | 1:55.0 | 230 | 1095 | 29 | |
| r: 2:51 | 11 | |||||
| 1:10.7 | 300 | 1:57.8 | 214 | 1018 | 28 | |
| r: 2:51 | 12 | |||||
| 1:10.0 | 300 | 1:56.6 | 220 | 1028 | 28 | |
| r: 2:47 | 9 | |||||
| r60 |
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Workout Graph
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