Pete Stott v27c/1:13r...5 row
1,180
Meters
4:37.5
Time
1:57.5
Pace
81
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 3:54.0 |
| Overall Distance | 1,229 |
| Overall Time | 8:31.5 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 29 |
| Stroke Count | 136 |
| Drag Factor | 83 |
July 27, 2026 07:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.5 | 1,180 | 1:57.5 | 215 | 1050 | 29 | |
| 1:33.8 | 397 | 1:58.1 | 212 | 1036 | 29 | |
| r: 1:13 | 10 | |||||
| 1:14.3 | 312 | 1:59.0 | 207 | 1017 | 29 | |
| r: 1:04 | 12 | |||||
| 0:52.8 | 222 | 1:58.9 | 208 | 1022 | 28 | |
| r: 0:49 | 12 | |||||
| 0:27.8 | 123 | 1:53.0 | 243 | 1165 | 30 | |
| r: 0:48 | 15 | |||||
| 0:28.7 | 126 | 1:53.8 | 237 | 1128 | 31 | |
| r49 |
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Workout Graph
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