Pete Stott v250m/0:57r...10 row
2,500
Meters
9:48.9
Time
1:57.7
Pace
168
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 13:11.0 |
| Overall Distance | 2,564 |
| Overall Time | 22:59.9 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 87 |
August 12, 2026 08:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.9 | 2,500 | 1:57.7 | 214 | 1026 | 27 | |
| 0:55.5 | 250 | 1:51.0 | 256 | 1167 | 30 | |
| r: 0:57 | 9 | |||||
| 0:59.6 | 250 | 1:59.2 | 207 | 966 | 28 | |
| r: 1:09 | 6 | |||||
| 0:59.7 | 250 | 1:59.4 | 206 | 1025 | 28 | |
| r: 1:39 | 7 | |||||
| 1:00.5 | 250 | 2:01.0 | 198 | 952 | 27 | |
| r: 1:35 | 5 | |||||
| 0:59.7 | 250 | 1:59.4 | 206 | 964 | 27 | |
| r: 1:44 | 9 | |||||
| 0:59.3 | 250 | 1:58.6 | 210 | 1032 | 26 | |
| r: 1:20 | 5 | |||||
| 0:58.1 | 250 | 1:56.2 | 223 | 1053 | 28 | |
| r: 1:54 | 12 | |||||
| 0:58.7 | 250 | 1:57.4 | 216 | 1042 | 28 | |
| r: 1:36 | 7 | |||||
| 0:59.4 | 250 | 1:58.8 | 209 | 1030 | 27 | |
| r: 1:17 | 4 | |||||
| 0:58.4 | 250 | 1:56.8 | 220 | 1047 | 28 | |
| r64 |
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Workout Graph
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