Pete Stott v250m/3:27r...6 row
1,500
Meters
5:38.2
Time
1:52.7
Pace
106
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 14:09.0 |
| Overall Distance | 1,542 |
| Overall Time | 19:47.2 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 29 |
| Stroke Count | 164 |
| Drag Factor | 106 |
August 14, 2026 07:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.2 | 1,500 | 1:52.7 | 244 | 1128 | 29 | |
| 0:57.2 | 250 | 1:54.4 | 234 | 1069 | 28 | |
| r: 3:27 | 8 | |||||
| 0:56.2 | 250 | 1:52.4 | 246 | 1153 | 30 | |
| r: 2:02 | 10 | |||||
| 0:55.9 | 250 | 1:51.8 | 250 | 1159 | 28 | |
| r: 3:18 | 4 | |||||
| 0:56.2 | 250 | 1:52.4 | 246 | 1153 | 30 | |
| r: 1:59 | 10 | |||||
| 0:56.1 | 250 | 1:52.2 | 248 | 1155 | 29 | |
| r: 3:23 | 10 | |||||
| 0:56.6 | 250 | 1:53.2 | 241 | 1081 | 30 | |
| r42 |
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Workout Graph
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