Pete Stott v24c/1:00r...5 BikeErg
3,380
Meters
6:27.2
Time
1:54.5
Pace
120
Calories
| Rest Distance | 117 |
|---|---|
| Rest Time | 4:02.0 |
| Overall Distance | 3,497 |
| Overall Time | 10:29.2 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 89 |
| Revolution Count | 603 |
| Power/kg | 2.43 |
| Drag Factor | 66 |
August 17, 2026 07:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:27.2 | 3,380 | 1:54.5 | 233 | 1115 | 89 | |
| 1:19.4 | 686 | 1:55.7 | 226 | 1088 | 89 | |
| r: 1:00 | 32 | |||||
| 1:28.0 | 725 | 2:01.3 | 196 | 981 | 85 | |
| r: 1:01 | 35 | |||||
| 1:15.7 | 669 | 1:53.1 | 242 | 1141 | 91 | |
| r: 1:01 | 25 | |||||
| 1:19.1 | 686 | 1:55.3 | 228 | 1092 | 89 | |
| r: 1:00 | 25 | |||||
| 1:05.0 | 614 | 1:45.8 | 295 | 1329 | 98 | |
| r117 |
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Workout Graph
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