Pete Stott v1:00/2:00r...5 BikeErg
6,194
Meters
13:00.0
Time
2:05.9
Pace
195
Calories
| Rest Distance | 196 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,390 |
| Overall Time | 23:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 81 |
| Revolution Count | 1089 |
| Power/kg | 1.82 |
| Drag Factor | 68 |
September 09, 2026 06:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 6,194 | 2:05.9 | 175 | 900 | 81 | |
| 1:00.0 | 496 | 2:00.9 | 198 | 960 | 84 | |
| r: 2:00 | 36 | |||||
| 3:00.0 | 1,433 | 2:05.6 | 177 | 900 | 81 | |
| r: 2:00 | 48 | |||||
| 5:00.0 | 2,353 | 2:07.4 | 169 | 876 | 80 | |
| r: 2:00 | 40 | |||||
| 3:00.0 | 1,351 | 2:13.2 | 148 | 800 | 77 | |
| r: 2:00 | 35 | |||||
| 1:00.0 | 561 | 1:46.9 | 286 | 1260 | 95 | |
| r: 2:00 | 37 | |||||
| r196 |
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Workout Graph
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