Pete Stott v500m/1:28r...2 row
1,000
Meters
4:00.3
Time
2:00.1
Pace
66
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 1:28.0 |
| Overall Distance | 1,009 |
| Overall Time | 5:28.3 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 91 |
September 09, 2026 06:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.3 | 1,000 | 2:00.1 | 202 | 988 | 29 | |
| 1:59.8 | 500 | 1:59.8 | 204 | 991 | 29 | |
| r: 1:28 | 9 | |||||
| 2:00.4 | 500 | 2:00.4 | 201 | 986 | 29 | |
| r9 |
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Workout Graph
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