Pete Stott v1500m/2:00r...5 BikeErg
7,500
Meters
15:43.8
Time
2:05.8
Pace
242
Calories
| Rest Distance | 229 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,729 |
| Overall Time | 25:43.8 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 80 |
| Revolution Count | 1306 |
| Power/kg | 1.83 |
| Drag Factor | 70 |
September 10, 2026 06:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:43.8 | 7,500 | 2:05.8 | 176 | 923 | 80 | |
| 3:18.6 | 1,500 | 2:12.4 | 151 | 815 | 76 | |
| r: 2:00 | 100 | |||||
| 3:15.0 | 1,500 | 2:10.0 | 159 | 849 | 78 | |
| r: 2:00 | 30 | |||||
| 3:20.5 | 1,500 | 2:13.6 | 147 | 861 | 76 | |
| r: 2:00 | 33 | |||||
| 2:56.6 | 1,500 | 1:57.7 | 214 | 1039 | 86 | |
| r: 2:00 | 32 | |||||
| 2:53.1 | 1,500 | 1:55.4 | 228 | 1081 | 88 | |
| r: 2:00 | 34 | |||||
| r229 |
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Workout Graph
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