Pete Stott v1000m/2:00r...5 BikeErg
7,000
Meters
15:10.4
Time
2:10.0
Pace
213
Calories
| Rest Distance | 231 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,231 |
| Overall Time | 25:10.4 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 77 |
| Revolution Count | 1218 |
| Power/kg | 1.66 |
| Drag Factor | 71 |
September 11, 2026 06:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:10.4 | 7,000 | 2:10.0 | 159 | 842 | 77 | |
| 2:20.8 | 1,000 | 2:20.8 | 125 | 715 | 72 | |
| r: 2:00 | 33 | |||||
| 4:30.4 | 2,000 | 2:15.2 | 142 | 785 | 75 | |
| r: 2:00 | 32 | |||||
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1000 | 85 | |
| r: 2:00 | 27 | |||||
| 4:09.4 | 2,000 | 2:04.7 | 180 | 909 | 81 | |
| r: 2:00 | 53 | |||||
| 2:11.0 | 1,000 | 2:11.0 | 156 | 824 | 77 | |
| r: 2:00 | 86 | |||||
| r231 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.