Pete Stott v60c/0:58r...5 BikeErg
6,916
Meters
14:31.7
Time
2:06.0
Pace
220
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 4:24.0 |
| Overall Distance | 7,051 |
| Overall Time | 18:55.7 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 81 |
| Revolution Count | 1203 |
| Power/kg | 1.82 |
| Drag Factor | 68 |
September 18, 2026 07:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:31.7 | 6,916 | 2:06.0 | 175 | 908 | 81 | |
| 3:45.6 | 1,841 | 2:02.5 | 190 | 957 | 84 | |
| r: 0:58 | 32 | |||||
| 2:33.3 | 1,236 | 2:04.0 | 183 | 939 | 83 | |
| r: 0:59 | 30 | |||||
| 1:25.6 | 651 | 2:11.4 | 154 | 841 | 78 | |
| r: 1:13 | 37 | |||||
| 2:45.4 | 1,286 | 2:08.6 | 165 | 870 | 79 | |
| r: 1:14 | 36 | |||||
| 4:01.9 | 1,904 | 2:07.0 | 171 | 892 | 81 | |
| r135 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.