Pete Stott 100c row
1,387
Meters
12:00.1
Time
4:19.5
Pace
100
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 12 |
| Stroke Count | 150 |
| Drag Factor | 115 |
September 19, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.1 | 1,387 | 4:19.5 | 20 | 499 | 100 | 12 |
| 1:04.2 | 281 | 1:54.2 | 235 | 1121 | 20 | 29 |
| 1:50.4 | 285 | 3:13.6 | 48 | 652 | 20 | 16 |
| 4:02.7 | 286 | 7:04.3 | 5 | 296 | 20 | 7 |
| 2:02.4 | 275 | 3:42.5 | 32 | 588 | 20 | 15 |
| 3:00.4 | 261 | 5:45.5 | 8 | 399 | 20 | 9 |
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Workout Graph
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