Pete Stott v21c/1:22r...3 BikeErg
1,325
Meters
3:20.8
Time
2:31.5
Pace
45
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 3:05.0 |
| Overall Distance | 1,385 |
| Overall Time | 6:25.8 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 64 |
| Revolution Count | 228 |
| Power/kg | 1.05 |
| Drag Factor | 75 |
October 10, 2026 11:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:20.8 | 1,325 | 2:31.5 | 101 | 806 | 64 | |
| 1:19.4 | 644 | 2:03.2 | 187 | 952 | 80 | |
| r: 1:22 | 30 | |||||
| 1:32.1 | 429 | 3:34.6 | 35 | 586 | 46 | |
| r: 1:43 | 30 | |||||
| 0:29.3 | 252 | 1:56.2 | 223 | 1105 | 84 | |
| r60 |
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Workout Graph
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