Pete Stott v21c/1:46r...3 row
612
Meters
2:16.6
Time
1:51.6
Pace
45
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 3:49.0 |
| Overall Distance | 638 |
| Overall Time | 6:05.6 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 30 |
| Drag Factor | 116 |
October 10, 2026 11:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.6 | 612 | 1:51.6 | 252 | 1185 | 30 | |
| 1:01.4 | 281 | 1:49.2 | 268 | 1231 | 31 | |
| r: 1:46 | 17 | |||||
| 0:48.5 | 211 | 1:54.9 | 231 | 1113 | 30 | |
| r: 2:03 | 9 | |||||
| 0:26.6 | 121 | 1:49.9 | 264 | 1218 | 32 | |
| r26 |