Pete Stott v1000m/3:06r...5 BikeErg
5,000
Meters
10:15.9
Time
2:03.1
Pace
160
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 11:30.0 |
| Overall Distance | 5,131 |
| Overall Time | 21:45.9 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 75 |
| Revolution Count | 795 |
| Power/kg | 1.95 |
| Drag Factor | 89 |
October 13, 2026 06:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:15.9 | 5,000 | 2:03.1 | 187 | 935 | 75 | |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1002 | 78 | |
| r: 3:06 | 36 | |||||
| 2:04.8 | 1,000 | 2:04.8 | 180 | 923 | 75 | |
| r: 2:50 | 27 | |||||
| 2:06.0 | 1,000 | 2:06.0 | 175 | 885 | 74 | |
| r: 2:44 | 34 | |||||
| 2:03.5 | 1,000 | 2:03.5 | 186 | 932 | 75 | |
| r: 2:50 | 34 | |||||
| 2:03.1 | 1,000 | 2:03.1 | 188 | 935 | 76 | |
| r131 |
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Workout Graph
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