Pete Stott v20c/1:31r...5 row
1,442
Meters
5:36.6
Time
1:56.7
Pace
100
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 12:15.0 |
| Overall Distance | 1,516 |
| Overall Time | 17:51.6 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 160 |
| Drag Factor | 88 |
October 17, 2026 10:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.6 | 1,442 | 1:56.7 | 220 | 1069 | 27 | |
| 0:59.7 | 271 | 1:50.1 | 262 | 1206 | 30 | |
| r: 1:31 | 12 | |||||
| 1:03.2 | 279 | 1:53.2 | 241 | 1139 | 29 | |
| r: 2:51 | 16 | |||||
| 1:11.2 | 297 | 1:59.8 | 203 | 1011 | 27 | |
| r: 4:24 | 11 | |||||
| 1:09.8 | 295 | 1:58.3 | 211 | 1031 | 27 | |
| r: 3:29 | 35 | |||||
| 1:12.7 | 301 | 2:00.7 | 199 | 990 | 27 | |
| r74 |
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Workout Graph
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