Pete Stott v10c/0:35r...10 BikeErg
2,397
Meters
4:09.1
Time
1:43.9
Pace
100
Calories
| Rest Distance | 256 |
|---|---|
| Rest Time | 5:28.0 |
| Overall Distance | 2,653 |
| Overall Time | 9:37.1 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1445 |
| RPM | 92 |
| Revolution Count | 429 |
| Power/kg | 3.25 |
| Drag Factor | 79 |
October 26, 2026 06:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:09.1 | 2,397 | 1:43.9 | 312 | 1445 | 92 | |
| 0:24.9 | 241 | 1:43.3 | 317 | 1445 | 94 | |
| r: 0:35 | 41 | |||||
| 0:25.3 | 244 | 1:43.6 | 314 | 1422 | 92 | |
| r: 0:35 | 31 | |||||
| 0:23.7 | 233 | 1:41.7 | 333 | 1518 | 94 | |
| r: 0:38 | 22 | |||||
| 0:24.4 | 238 | 1:42.5 | 325 | 1475 | 94 | |
| r: 0:36 | 32 | |||||
| 0:22.6 | 227 | 1:39.5 | 355 | 1592 | 95 | |
| r: 0:38 | 31 | |||||
| 0:25.2 | 241 | 1:44.5 | 306 | 1428 | 93 | |
| r: 0:36 | 23 | |||||
| 0:25.6 | 244 | 1:44.9 | 303 | 1406 | 91 | |
| r: 0:35 | 24 | |||||
| 0:23.6 | 232 | 1:41.7 | 333 | 1525 | 94 | |
| r: 0:38 | 24 | |||||
| 0:23.8 | 232 | 1:42.5 | 324 | 1512 | 93 | |
| r: 0:37 | 28 | |||||
| 0:29.9 | 266 | 1:52.4 | 246 | 1204 | 86 | |
| r256 |
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Workout Graph
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