Pete Stott v40c/2:04r...5 row
2,390
Meters
9:59.5
Time
2:05.4
Pace
160
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 10:19.0 |
| Overall Distance | 2,441 |
| Overall Time | 20:18.5 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 96 |
November 02, 2026 07:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.5 | 2,390 | 2:05.4 | 177 | 960 | 26 | |
| 2:07.0 | 560 | 1:53.3 | 240 | 1133 | 29 | |
| r: 2:04 | 18 | |||||
| 1:51.2 | 456 | 2:01.9 | 193 | 971 | 28 | |
| r: 2:41 | 9 | |||||
| 1:09.4 | 293 | 1:58.4 | 211 | 1037 | 29 | |
| r: 2:31 | 15 | |||||
| 2:09.0 | 459 | 2:20.5 | 126 | 837 | 23 | |
| r: 3:03 | 9 | |||||
| 2:42.8 | 623 | 2:10.6 | 157 | 884 | 25 | |
| r51 |
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Workout Graph
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