Pete Stott 5000m row
5,000m
Meters
23:10.4
Time
2:19.0
Pace
289
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 103 |
May 13, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.4 | 5,000m | 2:19.0 | 130 | 748 | 26 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 27 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 25 |
| 4:43.5 | 3,000m | 2:21.7 | 123 | 722 | 27 |
| 4:51.4 | 4,000m | 2:25.7 | 113 | 689 | 27 |
| 4:45.8 | 5,000m | 2:22.9 | 120 | 712 | 27 |
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Workout Graph
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Damper at 5