Pete Stott 5000m row
5,000m
Meters
23:17.9
Time
2:19.7
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 85 |
May 18, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.9 | 5,000m | 2:19.7 | 128 | 740 | 26 |
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 25 |
| 4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 26 |
| 4:38.2 | 3,000m | 2:19.1 | 130 | 747 | 27 |
| 4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 27 |
| 4:35.5 | 5,000m | 2:17.7 | 134 | 760 | 27 |
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Workout Graph
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Damper at 3.5