Pete Stott 5000m row
5,000m
Meters
22:23.1
Time
2:14.3
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 78 |
May 25, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.1 | 5,000m | 2:14.3 | 144 | 797 | 20 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 23 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 20 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 20 |
| 4:36.6 | 4,000m | 2:18.3 | 132 | 755 | 20 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Damper at 2