Pete Stott 3000m row
3,000m
Meters
12:19.4
Time
2:03.2
Pace
191
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 297 |
| Drag Factor | 109 |
June 24, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.4 | 3,000m | 2:03.2 | 187 | 943 | 23 |
| 2:21.3 | 600m | 1:57.7 | 214 | 1037 | 26 |
| 2:27.7 | 1,200m | 2:03.0 | 188 | 945 | 23 |
| 2:30.6 | 1,800m | 2:05.5 | 177 | 909 | 23 |
| 2:31.0 | 2,400m | 2:05.8 | 176 | 904 | 23 |
| 2:28.8 | 3,000m | 2:04.0 | 184 | 931 | 25 |
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Workout Graph
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